Wednesday, April 1, 2015

28 Reasons To Be Fit That Have Nothing To Do With Losing Weight

Proof that there’s no one way to be fit.

Jenny Chang / BuzzFeed

Experiencing the euphoria of an endorphin rush

Fitness has everything to do with body and mind. The endorphins and hormones that exercise produces does amazing things for sleep, mood, weight loss, sex life, and overall happiness. —Emily Steele, via Facebook

View Entire List ›

from BuzzFeed - Latest http://ift.tt/1IRGOtj

via IFTTT

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)